Hi, I’m Coach Dee, a National Board Certified Health and Wellness Coach. I’m passionate about helping women feel empowered to take control of their health and their lives. Through affordable, personalized coaching, I guide women to make simple, sustainable changes—like choosing nourishing foods, finding enjoyable ways to move, prioritizing rest, and embracing self-care without guilt. My goal is to support you in creating balance, building confidence, and feeling your best—inside and out.
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Send me an email at dee@poconohealthcoaching.com to receive my seasonal produce list, find out about upcoming events, and get freebies!