I offer a personalized, supportive coaching experience that meets you where you are—and works with the rhythm of your real life.
You don’t need a complicated program. You just need space to explore what’s working, what isn’t, and what feels doable right now.
Below are simple ways we can work together.
1:1 Health & Wellness Coaching
60-minute sessions • Weekly or biweekly
$50/session (or package pricing available)
Personalized coaching to help you build sustainable habits around energy, nourishment, stress, and daily routines.
Each session includes:
• supportive conversation
• practical guidance
• simple, realistic next steps
Single Session — Reset & Clarity
60 minutes • One-time session ($50)
A focused session to help you get unstuck and move forward with clarity.
Great for:
• feeling overwhelmed
• resetting routines
• working through a specific challenge
You’ll leave with a clear next step you can start right away.
12-Week Coaching Partnership
Ongoing support for lasting change
12 sessions • 60 minutes each
$600 paid in full or $660 payment plan (3 payments of $220 each)
This is for you if you want consistent support as you build sustainable habits and create real change in your daily life.
You’ll get:
• regular check-ins and accountability
• space to reflect and reset
• guidance to build habits that actually stick
Best for women who want steady progress—not quick fixes.
Free Discovery Call (45 minutes)
A relaxed, no-pressure conversation to explore what you’re looking for and how coaching can support you.
You don’t need to prepare anything—just come as you are.