🌙 1:1 Health & Wellness Coaching

50-minute sessions
Weekly or biweekly
Held on Google Meet ($50 per session)

This is personalized, intuitive, supportive coaching for women who want more clarity, ease, and confidence in their daily lives. Sessions are completely tailored to your needs — whether you’re working on nourishment, energy, stress, sleep, emotional balance, or creating more simplicity and rhythm in your routines.

Each session includes:

• compassionate conversation

• exploration of what feels heavy or stuck

• gentle nervous system awareness

• values-based decision making

• tiny next steps that feel realistic and aligned

• one weekly check-in message from me

You don’t need to be perfect.
You just need to be willing to start.

🌾 Single Session — Reset & Clarity

50 minutes · One-time session ($50)

This is a focused session for women who want support around one specific area — like overwhelm, routines, self-trust, emotional eating patterns, motivation dips, or getting unstuck.

You’ll walk away with clarity, grounding, and a simple next step you can start immediately.

Great if you’re new to coaching or want a one-time reset.

🌙 12-Week Coaching Partnership

A gentle, supportive coaching experience for women who want clarity, confidence, and sustainable change.

You choose the rhythm that works best for your life:

Option 1: Weekly Sessions

12 sessions · 50 minutes each
$550 paid in full
$600 payment plan

This option offers steady momentum and weekly support as you work toward your wellness goals. It’s ideal if you enjoy consistent check-ins and want a regular space to reflect, reset, and stay grounded.

Option 2: Bi-Weekly Sessions

6 sessions · 50 minutes each over 12 weeks
$300 paid in full
$330 payment plan

A spacious, gentler pace for busy women or anyone who prefers more time to integrate between sessions. You’ll still receive deep, personalized support—just with more breathing room.

What’s Included in Both Options

• Personalized, one-on-one coaching

• 50-minute sessions via Google Meet

• Client-led support between sessions for wins, questions, or clarity

• Occasional check-ins from me around progress and goals

• Simple, aligned action steps created together

• A compassionate, pressure-free coaching space

🌼 Free Discovery Call

20 minutes · Meet · Ask questions · See if we’re a fit

This is a warm, no-pressure conversation to explore what you’re looking for and how coaching could help.
You don’t need to prepare anything — just bring your curiosity.

Book here!